Beware the Frenemy: When Your ‘Friend’ Is Secretly Rooting for You to Fail
Have you ever felt betrayed by someone you thought had your back? I have — and it stings!


Have you ever felt betrayed by someone you thought had your back? I have — and it stings more than any other kind of heartbreak.
In Recipe for Friendship, I share my experiences and those of others who discovered, too late, that some “friends” were actually frenemies — people who smile in your face while silently competing, gossiping, or even sabotaging you.
These aren’t just bad friends. They’re dangerous ones.
But there’s good news: you can learn to spot a frenemy before they wreck your confidence or your reputation. My book offers practical tools to identify warning signs, test the strength of your friendships, and protect your peace.
⚠️ If you’ve ever doubted someone’s intentions but couldn’t quite put your finger on it — this chapter alone could save you years of heartache.